Three Weeks In

Three weeks today and I have lost 31.5 pounds. I really haven't begun exercising, but that is the next step. No real cravings. I have overdone it on shrimp and crackers, but don't feel the need to add either to my poison list. I'll see how the crackers go and may have to add that though I hope not since I really like to have crackers with my salad and I eat a LOT of salads now. I'm trying to keep this personal and not "preach" to family and friends. This is my battle and everyone must choose if and when to fight their own war. Still I am gladdened by my progress, certainly too early to call it a success, and am saddened when I see loved ones who struggle with the same addiction I have. I am no where close enough to success to tell others how to do this, but am pleased that this path is working for me. Looking forward to less of me.